Not surprisingly, researchers are finding that those who report still having negative feelings about a stressful event the day after it happened have more chronic health problems a decade later. … Read More
Energizing work environments: What if innovative communication techniques promote achievement and health?
Communication can be a bridge to proactive behavior, resilience and well-being. Research and clinical case studies indicate that using the Alpha Element platform in professional development as well as a … Read More
Chronic interpersonal stressors on the job can result in burnout. According to professor Christina Maslach, Ph.D., key signs of burnout are overwhelming exhaustion, feelings of cynicism and detachment from your job – … Read More
As a team leader, how can you cultivate the energy around you to foster a space for engagement, inspiration and innovation in the face of defeat? One simple strategy that … Read More
In resilient teams, setbacks strengthen team cohesion and can lead to innovation as well as improved collaboration and results. However, when personalities clash and the going gets tough, it takes … Read More
Health and well-being are enhanced by the ability to communicate effectively. When we feel comfortable in a social or professional setting, we feel confident and relaxed. On the other hand, … Read More